What Causes Obesity?

Obesity is what many people are suffering from, and from children to adults, everyone is suffering from this problem. So many of you might want to know the causes of it so that you can keep your friends and family safe from it. Obesity leads to furthermore problems that can influence your daily life. Please read the information about it and its causes.

Obesity

Obesity is a complex disorder that involves an excessive amount of body fat. Obesity is not just a cosmetic concern. It increases other health problems and diseases such as heart problems, high blood pressure, and diabetes.

Being extremely obese means you are more likely to have health problems related to your weight.

Even the diffident weight loss can prevent or improve the health problems associated with obesity. Changes in diet increased physical activity and behavior can help you lose weight. Prescribed medications or weight loss surgery are also maybe the options for treating obesity.

Causes of Obesity

Although there are hormonal and genetic influences on body weight, Obesity occurs when you take in more calories than your body can burn through exercise and normal daily activities. Your body stores these excess calories as fats. Obesity usually occurs from the combination of contributing factors and causes:

Inactivity

If you are not very active, you do not burn as many calories. You can easily take in more calories every day than you use through normal daily activities and exercise with an idle lifestyle.

Unhealthy Diet and Eating Habits

Taking in a diet full of calories, less in fruits and vegetables, missing breakfast, full of fast foods, and charged with high-calorie beverages and oversized portions all contribute to weight gain.

Pregnancy

During pregnancy, the weight of women increases necessarily. Some women find it difficult to lose weight after the baby is born. This weight gain may lead to the development of obesity in women.

Lack of Sleep

Too little sleep can change your hormones which can lead to an increase in your appetite. You may also crave food high in carbohydrates and calories, which can increase weight.

Certain Medications

Certain medicines can lead to an increase in weight. These medications include anti-seizure medications, antidepressants, antipsychotic medications, diabetes medications, corticosteroids, and beta-blockers.

Medical Problems

Obesity can sometimes be traced to a medical cause such as Cushing’s syndrome, Prader-Willi syndrome, and other conditions and diseases. Some medical problems such as arthritis can lead to decreased activities, increasing weight.