Diarrhea is a frequent disorder and is generally not a health hazard. Many people get diarrhea once or twice a year, generally do not last for more than 2 to 3 days, and are treated with targeted diets and non-prescription medications. There is acute and chronic diarrhea. The acute lasts for several days and is chronic for at least 3 weeks. Here we are dealing with short-term, acute diarrhea.
There are many possible causes of diarrhea, the most common viral infection, and if it is not, then one of these:
In travel, especially in places where lower hygiene standards are possible, travel diarrhea is possible. It lasts for the first few days and is usually caused by Escherichia coli bacteria.
After a few days, the intestinal flora normalizes. Places where tourists often get diarrhea are India, South America, and Africa.
Cholera is a disease whose main symptom is abundant water-borne diarrhea that can even end with death. It is characteristic for developing countries with poor sanitation, especially contaminated water.
Therefore, be careful when traveling to countries with poor hygiene conditions.
We share the symptoms with them easier and harder. Heavier symptoms can be a sign of serious illness and require a medical examination.
If you have slight diarrhea, you can wait for him to pass without taking any medication. Most importantly, it is to take a lot of fluids. What you drink is not as important as the fact you drink because you lose your fluid by diarrhea. Avoid milk because it is difficult to digest.
The preferred liquid is teas ( mineral tea), mineral water that contains and compensates for minerals, lemon water because lemon stomachs (just as it squeezes and the face as we drink it). Many people recommend Coca-Cola, and other carbonated drinks can also be used.
In severe cases of diarrhea, when dehydration occurs, an infusion is given.
In addition to the liquid, it is necessary to compensate for lost salts and minerals.
Foods must not be too thick or delicate (e.g., dry fruit). Doubles, toasts, bananas, and rice are recommended. Salad can be used to make salt substitutes.
Do not drink alcoholic beverages for a while or a while after the illness.
Given the fact that the virus is the most common cause, diarrhea is not to drink antibiotics. Antibiotics can even aggravate infections caused by bacterial infection, which is the case with infection with Escherichia coli bacteria.
Medications that can accelerate healing are:
In addition, healing can speed up acidophilic yogurt as it enhances intestinal microflora.
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